A while back I was gifted with this prayer, “The Law of Forgiveness.” It has been very useful in challenging times. I read it slowly; each word is a word of power;  I find it  helpful to  feel deeply at a bodily conscious level the  meaning that is intended in each phrase. For example: what […]

In April 2001 I took a seven month retreat at a Tibetan Buddhist hermitage located 30 miles west of Glasgow in the Clyde Estuary. Holy Island was approximately 2 miles long and 1/2 mile wide and had a 1000 ft rock in the middle. The community consisted of about 15 monks and nuns or recent […]

I’ve never been troubled by being overly sensitive. My awareness of the non-physical worlds and spiritual forces has not been accompanied, as it is in some people I’ve known, by being overly impacted by the energies of others or of places. I’ve had no trouble in being with a wide variety of people or environments. […]